Reflexology" is  Latin words "reflexus" (meaning "reflected" or "turned back") and "logy" (meaning "the study of").
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet and hands to promote health and well-being.
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.
It may provide pain and stress relief, among other benefits.

Reduces Stress and Promotes Relaxation.

Reflexology is known to provide relief from chronic pain conditions such as headaches, back pain, and arthritis. The therapy reduces muscle tension and promotes the release of endorphins, the body’s natural painkillers. Many people experience significant pain relief and improved quality of life through regular reflexology sessions.

Reflexology can improve digestive function by targeting reflex points related to the digestive system. It may help alleviate issues such as constipation, bloating, and indigestion. By promoting better digestion, reflexology contributes to overall health and comfort.

Reflexology assists in the body’s natural detoxification processes. Improved circulation and lymphatic flow help the body eliminate waste products and toxins more effectively. This detoxification process contributes to better overall health.