HEALTH AND HAPPINESS = EMOTIONAL BALANCE
Most of the time people start paying attention to their emotions, thoughts and body when they are already seriously ill. Then they do everything to restore balance to their lives. What if you, take care of yourself before it comes to a problem?
1. Brain works in - SURVIVAL MODE and is not interested what is happening around us, the only and basic task for our brain is to keep us alive. What that means ? Everything that helps us survive is good !
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2. The only thing our brain has access to, is our body - for our brain, other people do not exist.
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3. PROBLEM = CONFLICT a dramatic event happen suddenly and is experienced in isolation.
In order to deal effectively with all issue in our life (constantly repeated patterns, illness, accidents, incidents ect..) it is necessary to find the cause that is always within us.
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4. Everything is happening FOR YOU not TO YOU - If we blame the whole world and people around us for situations and feelings that happen to us, it means that we judge from the level of unconsciousness - which is nothing but not taking responsibility for your own life. Why are we doing this ?? the reason is simple FEAR.
5. Without acceptation we are unable to heal and change - The moment we become aware of it, we begin to work through our emotions, and we have a chance totally change in our lives.